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Forum		Topics	Posts	Last Post
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	Today's WOD Was it good for you?	29	90	Oct 29, 2009 by Jaeger
	WOD Ideas Got something you'd like to try?	25	85	Oct 30, 2009 by Jaeger
	Gatherings / Trips Let's go do...	10	45	Sep 15, 2009 by Jeff Rice
	What the...? Random misc stuff (ie: dancing deadlifter)	18	44	Aug 9, 2009 by rgrdds
	Rochester Weightlifting Everyone should do the olympic lifts!	1	1	Jun 7, 2008 by 713
	Zone Challenge! General support, questions, hints, tips, info sharing.	30	458	Oct 13, 2009 by gwilliamson
	Professional Networking What do you do outside of CrossFit?	8	8	Oct 22, 2009 by rgrdds
	Eat Right Challenge - Oct '09 You wouldn't put sugar in your car's fuel tank - why put it in your body's?	14	472	Dec 16, 2009 by rgrdds
	Eat Right Challenge - Feb/Mar 2010 Get to logging!	7	23	Mar 21, 2010 by Alicia
	Running Info Running is like deadlifting... good for you- unless you do it wrong. Get on the good foot!	1	4	Apr 8, 2010 by Jeff Rice

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Registered Members: 64 Topics: 218 Total Posts: 1,748 There are currently 0 member(s) and 1 guest(s) online. 10 user(s) visited this forum in the past 24 hours The most users ever online at once was 4 member(s) and 1 guest(s) at 7:21pm Oct 27, 2009

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