Morning crew did "Tabata This!" aka "Tabata Tim" for Condello's last day in the Roc. Great work and effort by all. I'm sure we'll see Tim over holidays but wishing him the best on his final year of school. Keep in touch man!
p.s- you're not allowed to pick WOD's anymore...I can hardly type my arms are so smoked.
You know its a good WOD when you have to put your skin back on:
Tim you are the man. No more X-Box and back to school. I am sure you won't be board anymore. Any way we are going to miss you pal. You always brought out the most of us soldiers, even Toady! We will keep the swimming going and report to you, from time to time. Great workout choice today, not so sure about the breakfast choice though. We'll be sure that Celso keeps your name up on the white board for your return.
Hey Tim, best of luck to you this fall! I know you didn't come to the evening workouts very often (twice?) but it was good meeting you, and I wanted to let you know the evening crew liked your choice of workout. We're looking forward to the next time Joe decides to give us Tabata Tim.
Thanx guys I really appreciated all of the motivation you always gave me during every workout its going to be hard to push my self with out it here. But hopefuly ill come back jacked and tan on my breaks and get some more numbers up on the board
and just to let you all know yesterday I moved like 5 TV's and 5 fridges to the 4th floor for freshmen move in and my entire body was really sore
