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CrossFit Rochester -> What the...? -> The Shake Weight!
Post Info TOPIC: The Shake Weight!
rgrdds


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The Shake Weight!
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OMG- we have been doing things WRONG!  Check out this link to the "Shake Weight"!  And to think a leading California University could have announced this months ago......

http://www.youtube.com/watch?v=cX1viP3TkVA&eurl=http%3A%2F%2Fwww%2Eomgblog%2Ecom%2F&feature=player_embedded

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Randy R.
rgrdds


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And to go along with the "Shake Weight" we have the "Hawaii Chair"! I would love to try to sit in one of these as I am working on patients!


http://www.youtube.com/watch?v=E9_amg-Aos4&feature=related

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Randy R.
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CrossFit Rochester -> What the...? -> The Shake Weight!


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