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Post Info TOPIC: Lenzi Food Journal


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Lenzi Food Journal


7/9/09- Breakfast - 2 eggs w/one piece of cheese
             Lunch- Tuna sandwich on wheat bread
            Dinner- 6 oz chicken breast w/broccoli
 
7/10/09 Breakfast - 2 eggs w/one piece of cheese
             Lunch- Turkey (1/4 lb) & cheese, no bread
            Dinner- 6 oz chicken breast w/broccoli
 
7/11/09 Breakfast - Turkey (1/4 lb) & cheese, no bread
             Lunch- Tuna sandwich on wheat bread
            Dinner- 6 oz chicken breast w/broccoli
 
7/12/09 Breakfast - Banana            
             Lunch- Turkey (1/4 lb) & cheese, no bread
            Dinner- Ham sandwich on wheat w/cheese
 
7/13/09 Breakfast - 2 eggs w/one piece of cheese          
             Lunch- Turkey (1/4 lb) & cheese, no bread
            Dinner- Ham sandwich on wheat w/cheese 6 peanuts
 
7/14/09 Breakfast - 2 eggs w/one piece of cheese          
             Lunch- Turkey (1/4 lb) & cheese, no bread
            Dinner- Chicken 6 oz w/peanuts
 
7/15/09 Breakfast - 2 eggs w/one piece of cheese          
             Lunch- Turkey (1/4 lb) & cheese, no bread
            Dinner- Ham sandwich on wheat w/cheese 6 peanuts
 
7/16/09 Breakfast - Turkey (1/4 lb) & cheese, no bread
             Lunch- chicken breast 8oz w/peanuts


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