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TOPIC: July 22
gonzo
Veteran Member
Status: Offline
Posts: 39
Date:
Jul 22, 2008
July 22
Permalink
Just wanted to say nice job to Toad! I know it was tough but you finished.
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gwilliamson
Senior Member
Status: Offline
Posts: 174
Date:
Jul 22, 2008
Permalink
Absolutely - great job Tim! Next time you can definitely lift me up for the pull-ups and I'll do the running (now that is scary!).
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rgrdds
Senior Member
Status: Offline
Posts: 141
Date:
Jul 22, 2008
Permalink
It is all about finishing the workout the first couple of months, that and form. After that it is all about trying to beat Josh, or at least stay upwind from him. Keep in there Tim, you will be kipping and jumping no problem.
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Randy R.
713
Senior Member
Status: Offline
Posts: 160
Date:
Jul 22, 2008
Permalink
poor toad hates me right now...
...he'll get over it when he can beat me :)
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