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Looks Can Be Deceiving
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TOPIC: Looks Can Be Deceiving
el Mayor
Member
Status: Offline
Posts: 23
Date:
Jul 15, 2008
Looks Can Be Deceiving
Permalink
Back at it after a nice weekend in Vegas. Monday and Tuesday's WOD's looked like cake, but totally smoked me. Anyone else feel the same?
Monday
20 min/as many rounds
5 Hand Stand Pushups
10 Knees to Elbow (or in this case shoe laces to bar)
15 Four Squats
Tuesday
4 rounds
10 115lb Push Press
10 High Tire Jumps
100m Run
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rgrdds
Senior Member
Status: Offline
Posts: 141
Date:
Jul 15, 2008
Permalink
My stomach is just now feeling the effects of Monday, but my shoulders are reminding me that I am alive after today's push presses. Wonder what Celso has in store for the rest of the week....
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Randy R.
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