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all lifting all the time....
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TOPIC: all lifting all the time....
gwilliamson
Senior Member
Status: Offline
Posts: 174
Date:
Jul 11, 2008
all lifting all the time....
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I don't know how I missed this one....
Five rounds for time of:
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps
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713
Senior Member
Status: Offline
Posts: 160
Date:
Jul 11, 2008
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sweet! add it to the end of the list :)
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