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Post Info TOPIC: The Gauntlet, Take 2


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Date:
The Gauntlet, Take 2


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"Gauntlet, Take 2"

800m Run
30 Keddlebell Swings
500m Row
30 Tire Flips
400m Run
30 Wall Ball
500m Row
30 Tire Jumps
200m Run
30 Slam Ball
500m Row
30 Kick Back Pushups
800m Run

furious.gif

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Veteran Member

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Posts: 39
Date:

I am all in, as they say lets geter done!

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