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Randy's "Anti-Team Turbo" Food Log- You guys are going down!!
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1 2
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(Preview)
OK, how do I get the fancy spread sheet you all have on here? Is there a template to cut and paste? Thanks- Randy
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rgrdds
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66
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2833
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Matt's Food Log
(Preview)
DateTimeProteinCarbsFats10/26/20098:451 cup1% milk111/2 cupfrozen bluberries11 tbsprotein powder112peanuts211:202 cups1% milk221/2 cupfrozen bluberries12 cupsfrozen strawberries23 tbsprotein powder330peanuts51:001balance bar2222 ozlunch meat (ham)212peanuts21banana24:...
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marinemcg
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49
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1488
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Laura Cook "Team Blonde Endurance" -- Food Log
(Preview)
Monday, 10/19/2009PCFBreakfast (2 blocks) Smoothie: 1 Cup Skim Milk111 Tbs Protein Powder11 Cup Frozen Strawberries16 Almonds2Snack (1 block) 1 oz Part Skim Moz String Cheese11/2 Cup Grapes13 Almonds1Lunch (2 blocks) 2 oz tuna21/2 pita22 tsp light mayo2Snack (2 blocks) 1 Scoop p...
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Laura
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21
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2908
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Ann's Kiss Ass log for Team Blonde Endurance
(Preview)
Week #1 OCt 19th B-2 blocks 1/2c cottage cheese 2P 1c pineapple 2C 6 almonds 2F L-3 blocks 4 oz wine 1C(how I stopped I have no idea) 6 crackers 2c 3 oz cheese 3P 9 almonds 3f D 3 blocks 3 oz pork 3p 1c green beans 1c 2/5 c mashed 2c 1 tsp butter 3f S 2 blocks 1/2c cottage cheese 1c strawberries 1c 6 almonds 2f 3/8c ap...
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Ann
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8
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1041
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Jeff's "Team Turbo" food log
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1 2
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(Preview)
Food log for the Oct-Dec 09 Zone Challenge!
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Jeff Rice
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54
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2408
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Julie aka...Team Turbo...food journal
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1 2
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(Preview)
PCFBreakfast 3 eggs3 Small apple 2 Cooking spray, 1 tsp cashew butter 3 Lunch 3 oz tuna3 Small salad 2 1 tsp lt.mayo, 6 almonds 3 Dinner 3oz. pork3 1oz chicken1 1c grapes 2 1c broccoli .5 9 almonds 3 6in banana 2 Snack 1oz turkey1 Coco...
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jbell
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57
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1985
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kate's team "knock yer block off!" food journal
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1 2
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(Preview)
10/19PCFBreakfastprotein smoothie222Lunch2 slices weight watchers whole wheat bread21 oz cheese12 oz roast chick smart balance mayo 2/3 c honeydew2 13Snacksmall apple, ww string ch, 2 cashews1111 c SF,FF jello pudd, 6 peanuts111Dinner3 oz tilapia filet, 1 oz cheese42 c arugula, roasted vegg...
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hitbyabus
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54
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4220
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Gina's Food Log
(Preview)
October 19 PCFBreakfast Balance bar222 Lunch Tuna salad4 32 bread 3 Tortilla chips/salsa 3 Snack Turkey2 Cashews 3Dinner 2 eggs2 1 oz sausage1 2 bread/w PB 24 Total111012
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gwilliamson
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7
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1189
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Staci's Zone
(Preview)
10/19/2009ProtCarbFatBreakfast 2/3 c oatmeal 2 1 c milk11 2 eggs2 9 cashews 3Lunch 3 oz tuna3 1 tsp mayo 32 c celery 1 1 apple 2 Dinner 4 oz chicken4 1 c black beans 4 12 cashews 4Snack 3 cashews 1cheese stick1 1/2 c chick peas 1 Snack 3 cashews 1cheese sti...
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Staci K
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47
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1551
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Lauren's Zone-dizzle Jour-nizzle
(Preview)
Monday, October 19 - So far... <!-- @page { margin: 0.79in } TD P { margin-bottom: 0in } P { margin-bottom: 0.08in } --> Time/Amount PROTEIN CARBS FAT 12 pm 1.5 c swiss chard; .5 cup turnips/carrots, cooked; .5 c salsa 3 3 eggs; 2 oz cheese 5 1 oz cheese; 4 Tbsp avocado; 9 pistachios 74 pm:...
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Lauren
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7
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1153
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Jaeger's Zone
(Preview)
Monday - 10/19 Time Foods Protein Carbs Fat6:00 AM 2 - Chicken Sausage Links 2 2 2 - Whole Eggs 2 1 - Tangerine 1 1 - Apple 2 12 - Almonds 412:00 PM 4oz - Chicken 4 3-1/2 Cups Green Beans 3 24 - Almonds 84:30 PM 2oz - Cheese [Mozz] 2 1 - Apple 2 12 - Almonds 46:00 PM 4oz - Chicken 4 ...
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Jaeger
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41
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1686
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Erin's Food Journal
(Preview)
October 19 P C FStrawberry smoothie with milk and ¼ banana 1 2 2 Veggie protein sausages 2 Cashews 1Snack 1 oz cheddar cheese 1 ½ apple 1 3 cashews 1Lunch Ckn soup w/broccoli, carrots 2 2 ½ apple 1 Cheese 1 String Cheese 1 Almonds 1Cashews 2Dinner Salmon 4 oz 2 Tomato &...
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erind
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29
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1794
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Playa Hayden's Food=Fuel Log
(Preview)
10/19 8:15: 1/3 clif builder bar P:1 C:1 F:1 1/2cup mango C:1 1 small Oikos Yogurt P: 2 C:1 F:0 2 cups herbal raspberry tea 10:30 1/3 clif builder bar P:1 C:1 F:1 11:40 Turkey Chili with beans P:3 C:3 F:3 1:00 1/3 Clif Bar ...
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Jess Hayden
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12
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1413
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Zoner Cross Challenge Food
(Preview)
19-OctPCFBreakfast 9:30 AM 16 oz water 11:00 AM 1 cup oatmeal3 1/2 cup blueberries 1 Snack 11:30 AM 16 oz water 1 apple 2 Lunch 12:00 PM 6 almonds 22:00 PM coffee 1/2 n 1/2, 2 tbs 2Dinner hamburger, 4 oz3 zucchini, 1 cup 1 5 cherry tomatoes 1 16 oz...
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Marcia
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6
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875
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